Bridlington South Beach Wellbeing Pick & Mix

Experience Nature's Healing Touch: Book Your Beachside Wellbeing Journey Now!

Discover Beachside Bliss: Book Your Unforgettable Experiences by the Shore

Welcome to our beachside wellness experiences! Immerse yourself in a world of tranquility as we offer a range of activities designed to connect you with the natural elements and promote your well-being. Discover the power of the land, sea, air, wind, rain, sun, moon, cold, heat, and your inner self as you embark on a journey of rejuvenation.

Whether you're seeking a peaceful escape or a comprehensive wellness adventure, the choice is yours. Book a single activity or create your own unique combination from our selection of experiences, which currently include sauna, yoga, soundbath and breathwork.

Sauna and cold dip

Book from a wide spectrum of hours in the sauna. Starting at 6am and every hour until before noon.


We offer a deeply meditative relaxing yoga flow, immersed within the sounds of the elements at sunrise. Yoga is at 7 & 9am. 

Soundbath and breathwork

If you love being in nature. If you love bathing in sounds and the water. If you want to detox and heal. If you want to experience something out of the ordinary...then you will absolutely love this. 8am.