Seaton Carew and Hartlepool Wellbeing Pick & Mix

We've carefully curated a range of wellbeing modalities to help you kick off your weekend feeling revitalized and refreshed. 

Join us for an Immersive Wellbeing Experience

Whitby Wellbeing has partnered with two fantastic instructors, Claire from The Flame Within and Claire from Warrior Yoga, to create an immersive wellbeing experience at Seaton Carew. Our event offers a range of activities that will help you connect with the natural elements around you, including the land, sea, air, wind, rain, sun, moon, cold, heat, and, most importantly, yourself. You can choose to attend a single activity, select a combination of two, or join us for the full experience. The choice is yours!

Sauna and cold dip

Indulge in the ultimate relaxation experience with our wood fired Finnish sauna! With a wide range of booking options available, you can choose the perfect time slot to suit your schedule- before or after yoga? After breath work? Whether you're an early bird or a late riser, we've got you covered, 

The sauna runs from 6am to noon.


Join us for a deeply meditative and relaxing yoga flow, set against the stunning backdrop of a sunrise immersed in the sounds of nature's elements. Our expert instructors will guide you through a peaceful and invigorating yoga practice, leaving you feeling centered and refreshed.  

Yoga is at 7am

Soundbath & breathwork

The experience is designed to help you release stress and tension, quiet your mind, and connect with your inner self. As the sound waves penetrate your body and mind, you may experience a range of sensations, from gentle tingling to deep relaxation, and even emotional release. By the end of the session, you'll emerge feeling refreshed, rejuvenated, and at peace.

Soundbath is at 6am

Bringing you what you need to start the weekend right!

Sunrise Yoga and Sauna

Book your yoga, then breathwork and then sauna. Or just book yoga, or breathwork or is a pick and mix!