July 12th 13th 14th
Escape to a weekend of soulful adventures and personalised self-care in the great outdoors with our Breath Weekender in Whitby, North Yorkshire - featuring various curated events to revitalise your mind, body, and soul using the breath and nature.
This is a buffet of fascia release and breathwork activities.
Choose whatever activities you want while you are here from the selection below.
Do not forget to book your sauna before or after the session!
Do you want to take your movement practices, breathwork or meditation to the next level?
Are you curious about fascia release and to discover how deep you can go with breathwork & fascia release ?
Or are you just curious to feel and experience something unique?
This beautiful breathwork weekender in nature is for you.
Join us in community, around the fire, in nature, on the beach, in the woods, in the waterfall to experience the release, calm and clarity that breathwork and fascia release can offer.
Join us to go super deep!
Myofascial release is a type of manual therapy that focuses on relieving pain and tension in the body's myofascial tissues. These tissues are the connective membranes that surround and support muscles, and myofascial release aims to alleviate restrictions and improve mobility through gentle pressure and stretching techniques.
You are the medicine but you will be guided in a safe and gentle way to the places that bring you what you need.
Breath facilitator
Joby Boughey, is a master breathwork facilitator. We do not know anyone with a wider breadth of knowledge and experience with breath protocols. With his own self developed breathing techniques such as the Weave method, his shamanic Healing, his energy Healing, Joby can provide you with a vast range of healing modalities that can help you in many ways .
Operations and breath facilitator
Sam has studied ancient breathwork techniques and is a popular choice guiding breathwork sessions for customers of Whitby Wellbeing. He also plays various instruments such as the handpans, guitar, flute and sitar... which are all perfect accompaniment to a breath session.
Sam's gentle style will have you feeling relaxed and calm and his music will take you into another realm.
Sam will be managing the sauna throughout the weekend and leading breath on the Sunday evening.
Operations & Breath facilitator
Danny is the founder of Whitby Wellbeing and is experienced in helping people access higher states of consciousness with the medicine of nature. Danny will host a breathwork rave at Megabreath on Saturday afternoon. He will guide you through the process, make sure you are safe and feeling comfortable within the experience..
Operations and sauna host
Dom will be managing the sauna in Runswick on Sunday. Dom will keep the fire stoked up and the rocks sizzling hot, so you can have the best sauna you have ever had.
She bangs the drums!
Meet Jill, our highly skilled sound healer who's sure to leave you feeling calm, relaxed, and at peace. Her calming presence and lovely personality make everyone feel at ease, allowing them to fully immerse themselves in the experience. People who attend Jill's sound bath sessions often feel more at peace with themselves and the world. Get ready to experience the transformative power of the mother drum on Sunday night!
Breath Frequency at Megabreath
Claire Cope, from Flame Within, is a multifaceted master and teacher. As a Gong sound bath and Reiki maestro, she orchestrates harmonious healing journeys. As a Breath Power instructor, Claire unveils the transformative magic of multi-sensory breathwork. She is also a firewalk instructor and crystal healer.
We carefully craft every moment to frame your journey in the bosom of nature so you can surrender.