United Kingdom·February - April
Breathwork and Cacao around the fire Saltburn Beach
Find inner calm with meditation & breath work on the beach
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Overview
Join us for inner healing and tap into the health of body, mind and spirit. 🔥 Breathwork & Cacao Around the Fire 🌊 We’ll gather on the beach, fire lit, waves rolling in, and start with a warm cup of Cacao—rich, grounding, and heart-opening. It’s not just a drink; it’s a way to slow down, drop in, and set the tone for the session. Then we’ll move into breathwork, using slow, deep, focused breathing to shift tension, clear the mind, and tap into something deeper. The fire keeps us warm, the sound of the sea keeps us present. By the end, you’ll feel lighter, more connected, and fully reset. Simple, powerful, and just what’s needed. 🔥. 🌱✨ You will leave this experience feeling super chilled and grounded- and more confident in your own meditation practice. Everyone is welcome! Especially beginners!
Highlights
Hosts
Helping you on your well being journey and guiding you through the experience we have
Schedule
Have a look at our schedule below!
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Cacao Breathwork & Meditation around the fire followed by grounding soup and community.
Join us for inner healing and tap into the health of body, mind and spirit.
FAQs
What is Breathwork Meditation?
Breathwork Meditation is different from traditional meditation. It's an active breathing meditation which helps you get into a mystical state using different balances f oxygen and carbon dioxide in your body, as well as activating various mi chemical reactions.
I’ve never done Breathwork meditation before, can I still join?
Yes! Breathwork meditation is suitable for everyone!
Is this Wim Hoff breathwork?
There are an infinite number of breathwork protocols. The Wim Hof method is probably the most popular and is based on ancient yogic breathing practices. If the Wim Hof method is called for we can practice this method however we will explore a wide variety of breathwork patterns.