Overview
🌳 Forest Sauna Serenity near Whitby! 🌳 Discover a new level of chill and connection to nature, as we fire up our sauna in a beautiful forest 8 mins drive south of Whitby. Step away from the hustle and bustle of everyday life and immerse yourself in nature. Reconnect with your inner self as you indulge in the steam o our sauna tent. The aromatic scents of pine and the earthy atmosphere will take you into a state of blissful relaxation. 🌲 As you unwind in the warmth of the sauna, the gentle rustling of leaves and the chirping of the birds and the gurlging of the river create a unique experience. The forest's peaceful energy will revitalise your senses, leaving you feeling rejuvenated and deeply connected to nature. 🍃 For the adventurous souls, optional invigorating forest dips await you nearby, where you can cool off in a crystal-clear stream or a naturally formed forest pool, allowing the healing properties of nature to wash over you. 🌊
Highlights
Hosts
Let our expert Sauna Host take care of the process, from managing the stove and wood to offering invaluable assistance and knowledge.
Schedule
Have a look at our schedule below!
Previous
Next
Tickets
5pm Mega hot session
Meet the Sauna's Warm Embrace
6pm
An invigorating and rejuvenating escape, the sauna experiences shared are a celebration of serenity and self-renewal through tranquil heat and camaraderie.
7pm
Sauna in the woods!: Where Relaxation Takes Over!
8pm Mega hot session
Revitalize in Nature's Warmth: Forest Sauna Serenity in Whitby
A Sacred valley
Ancient woodland
Welcome to our idyllic forest sauna tucked away in the heart of an ancient woodland, where time seems to stand still and the natural beauty of the surroundings mesmerizes all who visit.
The air is infused with the earthy scent of the forest floor, and the gentle rustling of leaves overhead creates a soothing symphony that complements the sauna experience.
Location is 8 mins drive south of Whitby. Location details shared on sign up.
Trip Tips
Bring a bottle of water
You will sweat a lot and so bring some water... with maybe a crunch of sea salt in for hydration.
Wear swimming cozzie underneath
To save time when you get here just wear your cozzie underneath.
Be gentle and don't go out of your depth
If you do decide to have a dip , please be gentle on yourself, go in slowly and incrementally. Then when you are up to your waist slowly submerge. There is no need to go out of your depth. You go in the water at your own risk.
Wrap Up Warm!
Bring plenty of baggy clothes to get back into once you are finished. Maybe a changing robe for modesty!
Head torch or torch
If you are attending a session before or after dark it might be helpful for you to bring a head torch or torch. It is best to have your own personal torch if you have one!
FAQs
What Should I Do in a Sauna?
We recommend simply doing the sauna what traditional sauna-ers have long done: nothing. Just sit there. Let your mind go. Do some reflecting while your thinking is still sharp; meditate when your mind starts going blank. Just be.
We will have a guided meditation and breathwork if the feeling is right.
It is also Ok to chat- this is your session and gift to yourself.
What Should I Do After I Sauna?
During your sauna session, you’ll lose a lot of water through your sweat — up to four cups during a twenty-minute session! Be sure to rehydrate with plenty of water afterward. Supplement with electrolytes as needed.
We would also recommend to just go easy on yourself. You will be in a state of high vibration and relaxation. You want to be in that state as long as possible so stay away from stressful or negative situations, people or media.
What Should I Bring?
Bottle of water. Towl. Bag for putting clothes in while you are in the sauna. Dress in something loose and comfy with bathing costume underneath. We are just in bathing costume in the sauna then in and out of the sea (if you wish). Afterwards it's a case of getting back into your clothes again a bit wet, so consider a dressing gown/towel/ dry robe for modesty.
I do not want to go in the sea
That is absolutely fine there is no pressure at all to go in the sea! You can stay in the sauna as long as is comfortable and just take breaks out in the air.
Related Blog Posts
Read more about the benefits of sauna and cold plunge.