United Kingdom·August - October
Megabreath Mini Retreat
This is a unique breathwork journey. 3 breathwork sessions- including fascia release. Sauna by the river! 3-9pm
VIEW DATES![gregrakozyoMpAzDN9Iunsplash](https://d17t27i218htgr.cloudfront.net/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaEpJaWxpWTJVek5EaGxaaTFqT0RJMUxUUmxOamt0WW1Wall5MWxPVEk1TVdWaU5HTXlaV01HT2daRlZBPT0iLCJleHAiOm51bGwsInB1ciI6ImJsb2JfaWQifX0=--bb1e87f4cc519ea5217a6c372a3595ea45885aff/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQzBBSXdPZ3B6WVhabGNuc0hPZ3B6ZEhKcGNGUTZESEYxWVd4cGRIbHBXZz09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--68932398a6e81a118d4227a689f5ef1f4706c1dd/gregrakozyoMpAzDN9Iunsplash.jpeg)
Overview
On this retreat, we will release mental, emotional and energetic blockages, We will activate dormant cells and parts of your energetic system, to take you into a higher state of consciousness. We will tap into the deepest states of consciousness, reconnecting with your deep inner wisdom We will lead you to a place where you can alchemise and manifest your perfect life. This beautiful breathing journey in nature is for you. Join us in community, around the fire, in nature, in a beautiful , peaceful, quiet location, in the woods, by the river. This event takes place in a private land just South of Whitby. The breath space runs from at 2-6PM. But we have a side trip , sauna and fire until later. See schedule below.
Highlights
Hosts
We have a variety of facilitators and guides to help you on your mission.
Schedule
Here's the breakdown of the unique journey that you will not forget
Previous
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Tickets
Mega Breath Mini Retreat 3-9PM
This will be epic. Get ready!
A beautiful peaceful meadow by a lovely river surrounded by ancient trees.
We are secluded and on private land.
We are located deep in the countryside. 10 mins drive South of Whitby. There are no other people. The air is clean. The water is clean. We are surrounded by woods and fields nestled in a deep valley.
![A beautiful peaceful meadow by a lovely river surrounded by ancient trees.](https://d17t27i218htgr.cloudfront.net/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaEpJaWt6WXpkaU4yWTRZaTAyTURKa0xUUmhZekV0WVRnell5MDBORFk1WlRnNE5UVXlOaklHT2daRlZBPT0iLCJleHAiOm51bGwsInB1ciI6ImJsb2JfaWQifX0=--5280a4e2d20dbce9627da1509d3c3b214146abb3/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ2dBY3dPZ3B6WVhabGNuc0hPZ3B6ZEhKcGNGUTZESEYxWVd4cGRIbHBXZz09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--22280bff0e38d84a7eaef58dce030ccec7d499f6/sebastianunrauspp7uuT0twunsplash.jpeg)
Trip Tips
Wrap Up Warm!
During breathwork you will be very still an cold can set in- so layers are good.
![Bring a bottle of water](https://d17t27i218htgr.cloudfront.net/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaEpJaWxtT0RGbU1tSTNOeTFtT0dWbExUUmlOekl0WWpkbU1pMDBORE13TWpReE1HUTJZbUVHT2daRlZBPT0iLCJleHAiOm51bGwsInB1ciI6ImJsb2JfaWQifX0=--560b32e845ec0faa1a1a03fc655d334145adc0ee/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ0hBSXdPZ3B6WVhabGNuc0hPZ3B6ZEhKcGNGUTZESEYxWVd4cGRIbHBXZz09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--a85809a1869bff2ba58665edca50ca2a331f6460/IMG_5740Medium.jpeg)
Bring a bottle of water
During the breathwork you will lose water as you breathe. So it is good to have a bottle nearby.
![Golden Silence](https://d17t27i218htgr.cloudfront.net/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaEpJaWs1TWpabE5qZzNZeTA1T1RVM0xUUXdOek10WVRNeU9TMDBNRGxqWXpReE9UWmlZMklHT2daRlZBPT0iLCJleHAiOm51bGwsInB1ciI6ImJsb2JfaWQifX0=--dce317861b6f574c58ad529416322304844110af/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDRG9MWm05eWJXRjBTU0lJY0c1bkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJY0FqQTZDbk5oZG1WeWV3YzZDbk4wY21sd1ZEb01jWFZoYkdsMGVXbGEiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--061d2e69d2f608c1e3e496e991f46a808bd47955/silence.png)
Golden Silence
Try to remain in Golden Silence throughout. You will go deeper if you can be present and undistracted. This especially applies moving between breath sessions.
FAQs
Is breathwork meditation?
Breathwork Meditation is different from traditional meditation. It's an active breathing meditation which helps you get into a mystical state using different balances of oxygen and carbon dioxide in your body, as well as activating various biochemical reactions.
I’ve never done Breathwork meditation before, can I still join?
Yes! Breathwork meditation is suitable for everyone!
Is this Wim Hoff breathwork?
There are an infinite number of breathwork protocols. The Wim Hof method is probably the most popular and is based on ancient yogic breathing practices. If the Wim Hof method is called for we can practice this method however we will explore a wide variety of breathwork patterns.
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