United Kingdom·May - July
sunday sauna whitby
Detoxify , relax and feel amazing with sauna and sea dips.
VIEW DATESOverview
🔥 Whitby Beach Sauna Tent 🔥 Wild warmth, sea air, and space to breathe. Right by the sand, the wood-fired sauna tent offers proper heat in a beautiful spot. The sea’s just a few steps away – if you fancy a dip between rounds. Expect steam, stillness, and the sound of the waves. Why sauna? It’s a reset. – Clears the head – Warms the bones – Eases aches – Helps sleep – Gets the blood moving Why cold water? It wakes you up in the best way. – Lifts your mood – Strengthens your body – Brings you into the moment – Builds calm through the breath Hot. Cold. Rest. Repeat. You’ll come away feeling fresh, focused, and more connected to yourself and the sea. Afterwards, wander up the prom, for a coffee and cake, or fish and chips...or just sit and soak in the view. Book in and come feel it for yourself.
Highlights
Hosts
One of our sauna hosts will manage the stove and wood and offer assistance and knowledge while you’re with us.
Schedule
Have a look at our schedule below!
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Tickets

4PM
For the bold and adventurous, our beach sauna offers the exhilarating experience of stepping straight from the tent into the sea, embracing the invigorating embrace of the waves.
5PM
Find your sanctuary of tranquility in the soothing sauna at Saltburn, where you can unwind and stay super chilled, away from it all.
6PM
Step into our sauna tent with its expansive windows, offering breathtaking views , providing the perfect backdrop for your serene and relaxing escape.
7PM
Quite possibly the best you will feel this week!

8PM
The alluring aroma and comforting crackle of our wood-fired sauna stove create a truly enchanting and cozy ambiance, elevating your beach sauna experience to sheer perfection.
Upgang Beach
AKA The Ravine
Tucked away between Whitby and Sandsend is The Ravine or Upgang. To the West of the town, beyond the piers, past the colourful beach huts, lies a quiet, often-overlooked stretch of Whitby’s coast. It’s where the valley meets the beach, creating a little pocket of calm—tranquil, unspoilt, and steeped in natural beauty. This is one of the only spots in the Uk you can see the sun rise and set over the sea at the height of summer.

Trip Tips

Bring a bottle of water
You will sweat a lot and so bring some water... with maybe a crunch of sea salt in for hydration.

Wear swimming cozzie underneath
To save time when you get here just wear your cozzie underneath.
Be gentle and don't go out of your depth
If you do decide to have a dip , please be gentle on yourself, go in slowly and incrementally. Then when you are up to your waist slowly submerge. There is no need to go out of your depth. You go in the sea at your own risk.

Wrap Up Warm!
Bring plenty of baggy clothes to get back into once you are finished. Maybe a changing robe for modesty!

Head torch or torch
If you are attending a session before or after dark it might be helpful for you to bring a head torch or torch. We do have lights, but it is best to have your own personal torch if you have one!

Bring two towels.
For your comfort bring one towel to sit on and one to get dried with
FAQs
What Should I Do in a Sauna?
We recommend simply doing the sauna what traditional sauna-ers have long done: nothing. Just sit there. Let your mind go. Do some reflecting while your thinking is still sharp; meditate when your mind starts going blank. Just be.
We will have a guided meditation and breathwork if the feeling is right.
It is also Ok to chat- this is your session and gift to yourself.
What Should I Do After I Sauna?
During your sauna session, you’ll lose a lot of water through your sweat — up to four cups during a twenty-minute session! Be sure to rehydrate with plenty of water afterward. Supplement with electrolytes as needed.
We would also recommend to just go easy on yourself. You will be in a state of high vibration and relaxation. You want to be in that state as long as possible so stay away from stressful or negative situations, people or media.
What Should I Bring?
Bottle of water. Towl. Bag for putting clothes in while you are in the sauna. Dress in something loose and comfy with bathing costume underneath. We are just in bathing costume in the sauna then in and out of the sea (if you wish). Afterwards it's a case of getting back into your clothes again a bit wet, so consider a dressing gown/towel/ dry robe for modesty.
I do not want to go in the sea
That is absolutely fine there is no pressure at all to go in the sea! You can stay in the sauna as long as is comfortable and just take breaks out in the air.
Related Blog Posts
Read more about the benefits of sauna and cold plunge.
Dates
4 May 2025
FROM$18/pp
11 May 2025
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18 May 2025
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25 May 2025
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1 June 2025
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8 June 2025
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15 June 2025
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22 June 2025
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29 June 2025
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6 July 2025
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13 July 2025
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20 July 2025
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27 July 2025
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