United Kingdom·June 24 2023
Sunrise Breathwork & Cacao in the woods 6AM
Personal growth and healing working with cacao and by using our breath and connecting to the elements
SOLD OUTOverview
This is a quick and powerful experience! Get to the car park for 7am . Have a little walk. Drink some cacao. Do some breathing- go super deep accessing your own healing. Then walk back to the car park and you are out of there for 9am ready to live your best weekend! Come with us on this breathwork journey to experience personal growth and healing a few miles south of Whitby. Working with the power of our natural breath and cacao- we will go on a meditative breathwork journey you will not forget. We access those higher states of consciousness to remove blockages, release old stuff, access wisdom and level up onto your highest path: In the woods we connect to ourselves and the elements. We are guided to breathe consciously to bring in healing, repair, restoration and energy, On signing up you are sent the location. Once we meet at the car park at 7am, you are served Cacao which imparts energy and helps you drop into a meditative state. We will take a short moderate walk to the breathwork site. You are then guided on a breathwork journey and we are guided into a higher state of consciousness. We are then guided back to earth. We walk back to the car park together and you are served posh porridge. We are all ready to leave by 9am. You will leave this experience feeling like you are ready for the next part of your path. You will feel energized and grounded. You will have a deeper understanding of yourself, cacao, meditation, and breathwork and how it can help you in your life.
Highlights
Hosts
To help you in your wellbeing journey we have a team to offer assistance and knowledge while you’re here.
Schedule
Have a look at the schedule below!
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What's Included
What's Included
100% raw cacao
guided breathwork
What's Not Included
Yoga Mats
Deep in an ancient wood within a valley there is a special location
A sacred ceremonial space in the woods
We will be located deep in the ancient woods. 10 minutes walk from the car park. This is a historical quiet safe space with great acoustics. This is a powerful healing space in nature.
Trip Tips
Wrap up warm!
You will be quite still during breathwork, so cold can set in. So bring coats and blankets! More than you think you will need! It is better to be too warm than too cold!
Eat light beforehand or not at all
It is good to keep food intake to a minimum before having your cacao and going on a breath journey.
Bring a torch or head torch
We will walk together but it may be dark depending on the time of year , so please bring a torch or similar.
Backpack
Bring a backpack to put all your gear in so that your hands are free!
Yoga matt, blanket or cushion
Bring something to sit or lie on.
FAQs
Is your cacao “fair trade”?
We actually go a step beyond fair trade, and develop direct trade relationships with family farms and collectives in Peru.
What makes cacao “ceremonial”?
We consider it “ceremonial grade” if it comes from a family farm, it’s roasted over an actual wood fire, and it’s grown and produced with the intention for it to be a soul medicine to the world.
What is Breathwork Meditation?
Breathwork Meditation is different from traditional meditation. It's an active breathing meditation which helps you get into a mystical state using different balances of oxygen and carbon dioxide in your body, as well as activating various biochemical reactions.
I’ve never done Breathwork meditation before, can I still join?
Yes! Breathwork meditation is suitable for everyone!
Is this Wim Hoff breathwork?
There are an infinite number of breathwork protocols. The Wim Hof method is probably the most popular and is based on ancient yogic breathing practices. If the Wim Hof method is called for we can practice this method however we will explore a wide variety of breathwork patterns.
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