United Kingdom·May 21 2023
Revitalize Your Soul with Sunrise Breathwork and Cacao Meditation in the Enchanting Woods.
A Forest Bathing Experience: A Healing Journey in Nature to Access Your Highest Self. 8-10AM
SOLD OUT
Overview
Join us for an unforgettable journey of personal growth and healing in the enchanting woods just a few miles south of Whitby. This unique experience combines the power of natural breathwork and the healing properties of cacao, guiding you towards a higher state of consciousness and helping you access your own inner wisdom. As we embark on a short moderate walk through the breathtaking forest, we'll sip on the delicious and energizing cacao, which will help us drop into a meditative state. Once we arrive at the breathwork site, we'll be guided through a transformative breathwork journey that will help us remove blockages, release old patterns, and restore our energy. Through this immersive forest bathing experience, we'll connect with ourselves and the elements, accessing healing, repair, and restoration through conscious breathing. We'll return to the car park feeling grounded and energized, ready to tackle whatever comes our way. This journey is not just about the breathwork and cacao, it's also about the deeper understanding of ourselves and how we can use these tools to help us in our daily lives. Join us and leave feeling refreshed, renewed, and ready to take on the world!
Highlights
Personal Growth
The tools we use in this experience can help you to unlock blockages so you can get back on path.
Inner and outer healing
Cacao, breathwork and meditation have been shown to have many benefits- spiritual, physical and mental.
Hosts
To help you in your breath journey we have a team holding each breath space and to offer assistance and knowledge while you’re here.
Joby
We have a very special guest for you all the way from Essex!
Joby Boughey, is a master breathwork facilitator. We do not know anyone with a wider breadth of knowledge and experience with breath protocols. With his own self developed breathing techniques such as the Weave method, his shamanic Healing, his energy Healing, Joby can provide you with a vast range of healing modalities that can help you in many ways .
Joby's Journey has been a real rollercoaster after several near-death misses in his life, which has led him to delve into his own deep healing work
Danny
Danny has been facilitating, hosting and leading breathwork and cacao ceremonies for the last few years. He will lead you gently and safely into a place of healing and rejuvenation.
Schedule
Have a look at the schedule below!
Previous
Next
Park then short walk
You will be sent location details on signing up. We then walk to the location. The walk is of moderate demand. Along an old path and up through some woods. We arrive at our destination. The walk is of about 10 minutes.
Cacao Meditation
You are served Ceremonial Cacao. Raw organic chocolate from Peru produced by small scale farmers. The cacao will give us energy and soften our bodies for the breath journey.
Breathwork
You are then guided on a breathwork session in The Cave. We will start gently and incrementally take you on a breath journey, working synergistically with the Cacao medicine. The body cells are filled with the healing air and we shift energies with our breath.
Grounding
We then come back into our bodies nice and gently.
Breakfast!
We return to the parking and we are served posh porridge. Organic oats soaked in coconut milk with a variety of toppings.
What's Included
What's Included
100% raw cacao
guided breathwork
What's Not Included
Yoga Mats
Gallery
Deep in an ancient wood within a valley there is a special location
A sacred ceremonial space in the woods
We will be located deep in the ancient woods. 10 minutes walk from the car park. This is a historical quiet safe space with great acoustics. This is a powerful healing space in nature.
Trip Tips
Wrap up warm!
You will be quite still during breathwork, so cold can set in. So bring coats and blankets! More than you think you will need! It is better to be too warm than too cold!
Eat light beforehand or not at all
It is good to keep food intake to a minimum before having your cacao and going on a breath journey.
Bring a torch or head torch
We will walk together but it may be dark depending on the time of year , so please bring a torch or similar.
Backpack
Bring a backpack to put all your gear in so that your hands are free!
Yoga matt, blanket or cushion
Bring something to sit or lie on.
FAQs
Is your cacao “fair trade”?
We actually go a step beyond fair trade, and develop direct trade relationships with family farms and collectives in Peru.
What makes cacao “ceremonial”?
We consider it “ceremonial grade” if it comes from a family farm, it’s roasted over an actual wood fire, and it’s grown and produced with the intention for it to be a soul medicine to the world.
What is Breathwork Meditation?
Breathwork Meditation is different from traditional meditation. It's an active breathing meditation which helps you get into a mystical state using different balances of oxygen and carbon dioxide in your body, as well as activating various biochemical reactions.
I’ve never done Breathwork meditation before, can I still join?
Yes! Breathwork meditation is suitable for everyone!
Is this Wim Hoff breathwork?
There are an infinite number of breathwork protocols. The Wim Hof method is probably the most popular and is based on ancient yogic breathing practices. If the Wim Hof method is called for we can practice this method however we will explore a wide variety of breathwork patterns.
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