United Kingdom·October 15 2023
Divine Sunrise Gong Bath at Hornsea
This is a very special event in a very special location.
SOLD OUTOverview
First thing's first: there's no actual bathing involved. This is a fully-clothed experience in which Helen an expert sound therapist works with the breath and various instruments to guide you into a meditative state. The different frequencies emitted by gongs, crystals and Tibetan bowls work to soothe the mind and heal the body, stimulating the brainwave frequencies associated with total relaxation and switching on the nervous system's repair mode. We fully immerse you in high vibrational sounds from the sacred gongs, bowls and drums. We start with breathwork , then we fully. immerse in the high vibrational sounds of drums bowls voice and gongs. You’ll drift into a deeply meditative theta state. This is the place where you gain access into your subconscious mind and gain clarity and peace. If you love being in nature. If you love sauna. If you love bathing in sounds and the water. If you want to detox and heal. If you want to invest in your own self care, then you will absolutely love this. Please note the sauna and other activities which happen on the same morning should be booked separately.
Highlights
Hosts
To help you in your wellbeing journey we have an expert to guide you gently and offer assistance while you’re with us.
Schedule
Have a look at our schedule below!
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A beautiful peaceful venue: Mermaid cove!
A sound bath on the beach, in such a lovely spot
We are right on the beach. In a lovely quiet little corner. You will know you are in the right place because you will see the sauna tents also! At the boat yard on front in Hornsea, just to the South of the boat ramp, There is a set of stairs down to the beach. This is where the mermaids swim! There is good parking.
Trip Tips
Wrap Up Warm!
Please dress for cold weather!! During breathwork and gongs you will be very still. Plenty of layers.
Yoga matt or blanket
If you do not wish to lie on the sand bring something to lie on.
Add Ons
FAQs
What is a sound bath?
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
What is breathwork?
Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern.
There are many forms of breathwork therapy that involve breathing in a conscious and systematic way. Many people find breathwork promotes deep relaxation or leaves them feeling energized.