Fri 26 Apr 2024 · Jennifer Robson
Get ready for a whole new level of wild sauna!
Say hello to our newest addition: a mobile sauna trailer.
Fri 19 Jan 2024 · Willow
The Sweat Lodge - A Traditional Purification Ceremony
Ancient healing technology
Thu 21 Sep 2023 · Jennifer Robson
Empowering your workforce’s wellbeing makes good business sense
Here are five ways you can offer support for your employees and foster a healthier and happier workforce.
Thu 24 Aug 2023 · Jennifer Robson
It’s never too late for a sauna!
Did you know sauna sessions are especially great in older age?
Wed 26 Jul 2023 · Jennifer Robson
The powerful healing benefits of a sound bath
A sound bath experience is when we immerse into high vibrational sounds created by various instruments including sacred gongs, bowls, drums, chimes, and tuning forks.
Wed 14 Jun 2023 · Jennifer Robson
A snapshot of sauna health benefits
Boosting your core temperature in the sauna offers so many health benefits there’s almost too many to mention! Here’s a quick snapshot.
Tue 9 May 2023 · Jennifer Robson
How to heat the sauna to suit everyone
There’s more to it than simply chucking water on the stones!
Fri 31 Mar 2023 · Jennifer Robson
It’s getting hot in here! Here’s how to manage your heat tolerance in the sauna
The longer you can stay in the heat comfortably, the better as the heat of the sauna offers many benefits.
Tue 7 Mar 2023 · Danny
Our cancellation & booking alteration policy
Sometimes life gets in the way, and you may need to cancel or alter your plans with us. Don't worry, we understand.