A sweat lodge, also known as an "Inipi," is a traditional Native American ceremonial structure used for purification and spiritual rituals, typically made of bent willow branches and covered with blankets or hides, where participants endure intense heat and steam to cleanse the body and connect with the spiritual realm.

On this retreat, we will release mental, emotional and energetic blockages, We will activate dormant cells and parts of your energetic system, to take you into a higher state of consciousness. 3 facilitators. 3 styles. Go deep. Sauna and fire ceremony afterwards. 

Breathwork with the motherdrum

Join us in nature and embrace the magic of breathwork and drumming, guiding you on a transformative journey to unravel, heal, and manifest!

We believe in the power of ceremonies and rituals to bring about transformation, healing, and connection. Our ceremonies are thoughtfully designed to align with the natural rhythms of the universe and provide a sacred space for individuals to embark on their personal journeys. 

Welcome to an invigorating experience at the waterfall! Join us as we explore the power of breathwork and cold water immersion to push our boundaries and tap into our inner strength. Together, we'll embark on a guided breathwork journey, using the natural beauty and serenity of the waterfall as our backdrop. 

Imagine yourself deep in the woods or on a picturesque beach, surrounded by nothing but the beauty of nature. Now, imagine stepping into a cozy and inviting Finnish tent sauna, enveloped by the warm and soothing heat that instantly starts melting away your stress and tension.  You'll feel reinvigorated and refreshed, ready to take on whatever life throws your way

We combine various activities with sauna in the wild! Welcome to the world of The Wellbeing Pick and Mix! Get ready to experience a combination of wellness practices that will leave you feeling refreshed, rejuvenated and ready to take on the world!

Our breathwork sessions are designed to help you reach a state of deep relaxation and clarity through guided meditations and breathwork exercises. Whether you're new to meditation or an experienced practitioner, our sessions are accessible and accommodating to all levels of experience.

Yoga in nature is a wonderful way to connect with both your body and the world around you. The practice of yoga is all about finding harmony and balance within oneself, and practicing in a natural setting can enhance this experience. Surrounded by the beauty and tranquility of nature, you can truly let go of distractions and find a deeper sense of peace within.