Thu 23 May 2024 · Jennifer Robson
Our new mobile sauna is ready to roll!
Whether you're craving a peaceful moment of solitude or a gathering with friends, get set to unwind and revitalise in style.
Fri 26 Apr 2024 · Jennifer Robson
Get ready for a whole new level of wild sauna!
Say hello to our newest addition: a mobile sauna trailer.
Mon 18 Mar 2024 · Jennifer Robson
Full steam ahead with Whitby Wellbeing!
A survey of 200 customers shows we’re a hot hit for people across Yorkshire for people wanting to improve their wellness.
Fri 19 Jan 2024 · Willow
The Sweat Lodge - A Traditional Purification Ceremony
Ancient healing technology
Thu 30 Nov 2023 · Jennifer Robson
Reset your wellbeing for a remarkable New Year
The New Year often marks the moment many of us want to hit the reset button and resolve to do things differently. Yet, all too often wellness takes a back seat. So, it makes sense to consider resetting the wellbeing button.
Thu 21 Sep 2023 · Jennifer Robson
Empowering your workforce’s wellbeing makes good business sense
Here are five ways you can offer support for your employees and foster a healthier and happier workforce.
Thu 24 Aug 2023 · Jennifer Robson
It’s never too late for a sauna!
Did you know sauna sessions are especially great in older age?
Wed 26 Jul 2023 · Jennifer Robson
The powerful healing benefits of a sound bath
A sound bath experience is when we immerse into high vibrational sounds created by various instruments including sacred gongs, bowls, drums, chimes, and tuning forks.
Thu 29 Jun 2023 · Jennifer Robson
Reasons to make time for yoga
There’s a lot more to yoga than feeling calmer. If you practice yoga regularly, you’ll feel better from your head down to your toes.
Wed 14 Jun 2023 · Jennifer Robson
A snapshot of sauna health benefits
Boosting your core temperature in the sauna offers so many health benefits there’s almost too many to mention! Here’s a quick snapshot.